Mini Habits for Big Results, Simplified for You

Publisher's Note: Mini Habits: A Life-Changing Strategy - A Worldwide Bestseller

Mini Habits has achieved bestseller status in several countries, including the United States, Canada, South Korea, and China. Its success is a testament to the effectiveness of the strategy it presents.

Smaller Habits, Bigger Results

Stephen Guise's mini habit has evolved significantly from its humble beginnings. What initially started as just one push-up a day has now grown into 30-120 minutes of exercise daily, even after 9 years.

Easy to Begin

Starting a new mini habit couldn't be easier. These habits are not only simple to initiate but can also be sustained for years, perhaps even a lifetime. Forget about exhausting 30-day challenges. Opt for long-term success with mini habits instead.

Stephen Guise, Specialist in Behavior Change

The Original Small Habits Book

First published in 2013, Mini Habits introduced a groundbreaking strategy for habit development. Its enduring popularity lies in its timeless wisdom, which enables individuals to transform small beginnings into significant achievements.

Author Stephen Guise

Renowned as an international bestselling author, Stephen Guise has dedicated over 15 years to researching and writing about personal development. His techniques, which combine creativity, logic, psychology, and neuroscience research, are widely recognized and utilized by educators, psychologists, physicians, and therapists worldwide. These include strategies like Mini Habits and Elastic Habits.

In Mini Habits, you'll explore the following:

• Strategies to overcome resistance to taking action
• Techniques to conquer feelings of overwhelm
• How to utilize momentum to surpass your expectations
• Making success easier than failure

Official Mini Habits Tracking Calendar

Mini Habits for Weight Loss

How to Be an Imperfectionist

Elastic Habits

Customer Reviews

• Official Mini Habits Tracking Calendar: 4.0 out of 5 stars (5 reviews)
• Mini Habits for Weight Loss: 4.4 out of 5 stars (2,448 reviews)
• How to Be an Imperfectionist: 4.5 out of 5 stars (1,611 reviews)
• Elastic Habits: 4.4 out of 5 stars (548 reviews)

Price

• Official Mini Habits Tracking Calendar: $19.99
• Mini Habits for Weight Loss: $15.99
• How to Be an Imperfectionist: $16.99
• Elastic Habits: $14.99

Description

Track up to four mini habits with the official tracking calendar, designed to help you focus on consistency.

Utilize mini habits for weight loss, as slow and methodical changes work best for both the brain and body.

Learn how to embrace imperfection and become a happier, more productive individual with 22 mini habit solutions.

Discover how to make your habits flexible with Elastic Habits, adjusting them to fit the unique circumstances of each day.

product information: