Atomic Habits - Romanian Edition

Mark Manson, the bestselling author of The Subtle Art of Not Giving a F*ck, describes Atomic Habits as an extremely practical and useful book. James Clear distills the fundamental information about habit formation, so that you can achieve more by focusing on fewer things.

Drawing on the latest discoveries in biology, psychology, and neuroscience, James Clear has created an easily digestible guide that makes good habits inevitable and bad habits impossible.

Learn how to: - Build a system for getting 1% better every day - Break bad habits and stick to good ones - Avoid the common mistakes of people trying to change their habits - Overcome lack of motivation and willpower - Develop a stronger identity and believe in yourself - Make time for new habits, even when life gets crazy - Design an environment that makes success inevitable - Make small, easy changes that lead to big results - Recover when you slip up - And most importantly, how to apply these ideas in real life... and much more

Whether it's a team trying to win a championship, an organization hoping to redefine an industry, or simply an individual looking to quit smoking, lose weight, reduce stress, or achieve any other goal, Atomic Habits is the solution.

Please note: This audiobook is in Romanian.

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